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Showing posts with label Fight. Show all posts
Showing posts with label Fight. Show all posts

Tuesday, October 13, 2015

Focus on the Fight... Instead of the Despair!!!

By Safe Call Now®'s Dr, Laura Brodie


Resiliency is defined as: a quality in objects to hold or recover their shape, or in people to stay intact. This is a kind of strength. If you bend a fork and it bends right back — that's resiliency. A car that is in an accident and only has a few scratches has resiliency: it holds up and keeps its shape. 

Today we do not study those who make it through a crisis and take the lessons learned to guide and teach them.  We focus instead on the broken and make many a victim rather than a survivor. Who is we?  The mental health community.  We have gone way too far in debilitating people in their pain and done little to teach them to work through the trauma and get to the other side. We have a rich knowledge of human resiliency but in today’s victim culture we do not share the wisdom gained from those before us.

I am a student of Viktor Frankl.  He was a psychiatrist in pre-WWII who was captured, imprisoned and spent time in four concentration camps. He began to become curious about why it was certain people gave up and died and others fought to the bitter end for their life. What he found was an individual must have meaning in one’s life to make it through life’s traumas. Frankl gained his meaning from having written a book before he was captured but finding it was not published before he was incarcerated. He felt the need to survive to rewrite the book and publish it, even after his wife and parents were sent to the showers. He wrote on scraps of paper and anything he could get his hands on to reproduce his work. His focus was in surviving and sometimes that’s all we can do to get through the storm.